Blue Green Omega Shake

This vibrant smoothie is packed full of omega 3 & 6, powerful antioxidants, hormone balancing maca & energy boosting GREENS! I hope you enjoy this as much as we did!

Blue Green Omega Shake

2 1/2 C Frozen Blueberries
2 C Fresh Vanilla Almond Milk
1 C Purified Water
1/2 Banana (fresh or frozen)
1/2 Fuji Apple
1/4 C Soaked Chia
1/4 Inch Slice Ginger
1/8 C HealthForce NutritionalsMacaForce*
2 tbs HealthForce NutritionalsVitaMineral Green*
1/2 tsp Cinnamon
Sprinkle Cayenne
3 Drops doTERRA Lemon Essential Oil

Blend all ingredients except essential oil in Vitamix on high speed until smooth, then lower speed to variable 1, add in essential oil just blending for couple of seconds.

Garnish with hemp & chia seeds & fresh fruit if available, best when enjoyed immediately or store in a tightly sealed jar in the refrigerator for 1 day. Salute!

Much Love,



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